Friday, July 6, 2012

Be Happy...Local Food on Kauai


I just got back from a week long stay in Kauai so I thought I would share a few of my favourite  things to eat there. Kauai has an amazing local food culture and for such a tiny island, it seems like everyone is making some kind of amazing food product, cooking at a food truck or restaurant or serving beautiful local fruit or juices - sometimes right off the back of a pick up truck!


When searching for something to cool you off on a hot day, the only thing better than an ice cold coconut just might be Lappert's Hawaii, Kauai's very own ice cream factory. For a great plate lunch, this is the spot - just not for vegetarians. Vegetarians will find plenty of tasty tofu options, big enough to feed two, here. My husband is a massive fan of Bubba's, which I can appreciate because at least all their beef is 100% grass fed Kauai beef. He ate here more times in the week than I care to admit for a dietitian's husband. Their veggie burger is nothing special but the Hanalei outpost offers local organic salads. And for a special meal out, don't miss BarAcuda in Hanalei on the north shore. I didn't get to try it the last time we went to Kauai and it was absolutely our finest meal of the trip. This is truly original and delicious food, not just overpriced ahi steaks like you will find at other local restaurants.


For foodie treats to take home, you have to stop in a little pottery store in Kilauea to pick up locally blended gourmet salts and spice mixes - I like the red salt with Hawaiian red clay. I also love the granola with crystallized ginger from Anahola Granola, which paradoxically is made in Hanapepe. And this passion fruit mustard makes any sandwich better - really it does.  On this trip, I also discovered this locally made raw chocolate bar at the Healthy Hut - my favourite little health food store.

Should you find yourself in paradise, now you will at least know where to eat when you wake up from your nap on the beach.

Aloha!


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